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Wednesday, January 15, 2025
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6 minutes of booty practice-Uma Show

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Since the pandemic, I have been exercising at home, I never thought I would like it so much, and most importantly, it would be so effective.

This 6-minute hip workout is my favorite, and I do it often. For most people, regular exercise can be intimidating, but when exercise is long, intense, and equipped with too much equipment, it can become even more intimidating.

That’s why this video will help you get a toned butt in just 6 minutes, but remember, you must be consistent. This is the key.

What is your workout plan, share with me in the comments below.

Love and health

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