Kevin Gates says he took a break from social media (video)

In an era when social media is ubiquitous, many people have disclosed the negative effects of online pictures on their mental health. This is not just something that affects ordinary people, celebrities will also deal with it. Kevin Gates Recently, I have talked publicly about comparing myself with others on social media and the damage it caused him. The rapper sat on the “Million Dollar Game Value” podcast and explained how he took a break from social media because his comparison with others made him frustrated.

“Comparison is the killer of all happiness,” Kevin told Volo. “I’m an ordinary person. I have never seen my greatness, but everyone will post their great clips, and I compare my real life with someone’s great clips,” he said. Kevin also said that this gradually penetrated into the health aspects of his life and how he learned to stop comparing himself, even in the field of fitness.

Kevin explained that he is working hard to get the best abs. Recently, Kevin has been working hard in the gym and showing his progress online. However, he said he didn’t know that the person he was trying to keep up with was allegedly dehydrated to get the best angle in the photos they posted. In the end, Kevin said that things on the Internet looked good, but questioned whether people’s time to get a perfect image is healthy?

this McLean Hospital Some information is shared on their website social media and how the online application can be enhanced. They say that it activates the brain’s reward center by releasing dopamine, a “feel good chemical” directly related to pleasurable activities, including sex, food, and social interactions. According to their report, the design of these platforms is addictive and often associated with anxiety, depression and even physical illness.

According to data from the Pew Research Center, 69% of adults and 81% of teenagers in the United States use social media, which increases the risk of anxiety, depression and even illness for a large number of people due to the use of social media.

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