[ad_1]
The number of deaths before their time is increasing. Men face mental and physical illnesses that no one can turn to because society teaches men to conceal their emotions.
As part of Movember Awareness, health studio INSPIRE is hosting a “speak out” event Saturday, November 6 at 5 pm, Gate Avenue, DIFC, Inspire men to take action for their health and speak up.
Every November, millions of men grow beards to raise awareness of the problems men face, such as mental health, suicide prevention, and prostate cancer.
On a global scale, a person is ending his life every minute.Generally, men, regardless of age, do not realize when they have a mental health problem, They are unwilling to ask for help. Prostate cancer is the second most common cancer among men. More than 1.3 million men are diagnosed with prostate cancer each year, and testicular cancer is one of the most common cancers among men between 15 and 35 years old.
A panel of experts will speak at this event, including urology expert Dr. Rabih Madi, psychologist Reem Shaheen and nutritionist Faisal Shawa. Topics include cases of prostate cancer and testicular cancer, their impact on relationships, treatment side effects, mental illness, male vulnerability and nutrition. Mint Basil Market, one of the event partners, planned the group.
The discussion will last 45 minutes and then “Bro Yoga“Course-Men’s Yoga. This course does not require physically demanding yoga poses like handstands, flying crows or two-minute planks. Instead, it focuses on gentle stretching exercises, including deep breathing techniques, to help participants relax , Improve their physical awareness, and improve their flexibility and balance. This course is not exclusively for men; ladies can also join to support this cause.
return, Enlighten A social contest is being held to encourage participants to display their stylish beards on all social media accounts and mark INSPIRE. During the event, two winners will be selected to receive special prizes, including ten yoga classes worth AED 1,000 and other gifts.
In addition, the first 50 participants will receive an environmentally friendly yoga mat provided by American Rag Cie. The event will also include healthy snacks and DNA Wellness vouchers at Mint Basil Market and Circle Café.
it is free Participate but you must Register As the space is limited to 100 people, please book in advance.
To learn more about INSPIRE courses, teacher training, and special memberships, please visit INSPIRE website Or connect on Instagram @inspireyogadxb And Facebook.
[ad_2]
Source link