[ad_1]
I can’t imagine a day without my morning ritual.
My morning ritual sets the mood and energy of the day.
This hour, I do my breathing and meditation always bring me back to my center.
This time in the morning is also a time to respect my emotions, my inner health and everything that happens in my heart, because as I grow older, I am more and more aware that my inner health will affect my external world. Therefore, if I have anxiety in my heart that needs attention, then the morning ritual is my time to resolve them, deal with them, and deal with them.
What is your morning ritual?
Love and health
one
Visit mine
Online course
Enjoy the 7-day plastic surgery offer now.
7-day facelift on-site workshop https://theumashow.com/7-day-facelift
Holistic Skin Care Master Class https://theumashow.com/holistic-skin-…
Gua Sha ritual workshop https://theumashow.com/session/facial-gua-sha-ritual
Anti-aging ebook https://theumashow.com/beauty-ebook-b…
Buy my non-invasive beauty products
https://theumashow.com/session/gua-sh…
Follow me on Facebook:
https://www.facebook.com/theumashow/
Weibo:
https://www.instagram.com/umagd/
[ad_2]
Source link