The 4 pillars of glowing skin

Your face says it all!

Your feelings, your emotions and different mentalities will not only appear on your face in the form of expressions, but also on your skin. Many researchers have proven what we may already know. Our emotions, our relationships, and our mentality all affect our skin.

Our skin is outstanding. It is not only the largest organ in our body, but also one of the earliest organs formed. You may think that your skin just protects you from the surrounding environment, but it also helps control your body temperature and helps you maintain water balance in your body.
It is true that you are what you eat, but everything you eat will become part of your skin. But what you are, so do you feel. Your experience, your feelings also become part of your skin.

Merrady Wickes, director of education at Detox Market, said that our skin is one of the biggest indicators of our mentality. If you are satisfied, your skin will glow with a healthy glow and look clearer and smoother. Your cheeks will even have a healthy flush. But if you often feel stressed or anxious, it will start to become part of your face. Your skin will show signs of inflammation, rosacea and acne.

So in this video, I talked about the 4 pillars of skin health.
Watch the video to learn how to better understand your skin.

Love and health

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