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Dr Khawla Saleh to compete in world championships in Al Wathba desert this weekend
Dr. Khawla Saleh is a mother of two, a veteran child and youth specialist and the Emirati ambassador for Spartan, the world’s leading endurance sports and extreme fitness brand. She’s never run the best obstacle course, which includes miles on the toughest terrain and challenging conditions. If you fail an obstacle, then you’ll be penalized with 30 burpees. simple.
Dr Saleh, also known as Kookie, will compete in the 2022 Spartan World Championships at the Al Wathba Desert in Abu Dhabi this weekend.
“My first Spartan race was in 2019 with a group of friends who support breast cancer and I thoroughly enjoyed it. Until September 2021, when I’m in Verbier, Switzerland, with the It started when my coach and partner, Simon Pepper, went to the European Championships together.”
Although she only signed up for the super group and the sprint group, she had the wrong clothes and equipment, and she had to endure rain, snow and cold wind.
“I remember that many people were pulled down the mountain, and I was one of them. Because of Coach Simon, I had the energy and courage to continue to sprint.”
She doesn’t consider herself an “expert” in dealing with obstacles, but loves competition.
“I’ll always get it done. No matter how much I struggled at the time, I’ll always get it done. My first traumatic experience was something I didn’t want to happen, and I made plans in my head that I would end up. Previously because of someone else Frustrated by my expectations, I am now only focused on competing against myself. My goal is to get better and along the way, I am amazed at the number of good results I have achieved,” said Dr Saleh, who Degree in Complementary Medicine, Master of Public Health, Doctor of Public Health with a focus on child safety and fellowships. about early childhood development.
“I am the mother of two wonderful young boys and the daughter of two wonderful parents who are sociable. I believe that parents who understand their children’s social and emotional needs and physical development are better able to ensure their children’s physical and emotional safety, And that’s where the bulk of my professional work is, ensuring the development and protection of children.”
When preparing for competition, she trains on active and hard hangs, grips, J-hook techniques, box jumps, long jumps, squats, pull-ups, lunges, weights, the famous burpees, and more. “Coach Simon will include track runs and even desert runs.”
Since starting her Spartan journey in September 2021, she has played 18 games, won two triples so far, and has five more to line up in the next two months. good team. In the Spartan Saudi Super Division she finished second in her age group.
Now she is looking to improve her performance at the World Championships at a new venue in the Abu Dhabi desert.
“I’m not an experienced desert racer, but I have to work on my performance.”
Dr Saleh urged people to have fun while participating in such competitions.
“Just hang out. Go with a team, with friends, with your lover, with your kids, Spartan is all about getting you connected and uplifted with endorphins. You won’t know until you try. Over the past year, I’ve been working non-stop to improve myself and I can see the difference. Mainly in terms of confidence. The process of training and preparing myself doesn’t happen overnight – it’s a process of behavior and habits. It works by pushing me Doing things that I didn’t think I could do has helped me a lot with my confidence. If I, a mother of two, can do it, anyone can.”
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