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Have you ever opted for a refreshing Panera lemonade Struggling to reduce your caffeine intake? Well, do we have some bad news for you?
One TikToker had the misfortune to spot her drink of choice, and the discovery quickly spread across the app.
Sarah Baus, who uses @sarahebaus on the social media app, sounded the alarm in a new video she shared earlier this month, captioning: “@panerabread This drink should have come with a warning because it was delicious and it caused me to have a cardiac arrest. “
She jumped right in, reminding viewers, “I learned something that should be illegal,” as she frantically begins the video. “One hundred percent should be illegal.”
Baus was sitting in the front seat of the car, holding the drink in question and gesturing at it as she continued to explain that it was all about the glass in her hand. As she tried to gather her thoughts, she faltered, flustered by the information she had to share.
The woman usually works locally and remotely so she doesn’t have to pay for the coworking space.bread company offers free refills While you’re there, she’ll typically consume four or five of the brand’s mango yuzu citrus lemonade during any given visit.
She knew the drink contained some caffeine, but it turned out she was consuming far more than she had anticipated.
“I was like, ‘Man! I feel great when I work at Panera. I feel great! I get a lot done!” she says, but that wasn’t until one day she and her husband headed to the drive-thru Only then did she know why. He’s diabetic, so he pulls up the menu on his phone to find complete nutritional information.
It turns out that Regular size Baus’ top pick has 260 mg of caffeine (not to mention 82 grams of sugar). By comparison, espresso contains 63 mg of caffeine, according to Baus (usa today A shot of espresso typically has been reported to contain anywhere from 29 mg to 100 mg).
That means Baus drinks the equivalent of roughly 16.5 to 20.5 espresso shots each time he works at Panera.In the meantime, experts recommend that you keep Caffeine intake less than 400 mg one day.
“I do not drink coffee. I don’t have much caffeine… I think! she continued, explaining how unaccustomed she is to caffeine. “I feel like the Hulk!” ”
Some commenters may have been sympathetic, while others were appalled that she couldn’t tell how much stimulant was in the drink based on the way she provided the information.
“Yeah, I drank 3 of them and actually thought it was my last day on earth,” shared one viewer.
“That’s why they call it Super Lemonade lmao,” explained another, but as Baus replied, it’s more like “Super DUPER Lemonade.”
“I can’t believe you didn’t cut caffeine on your non-Panera days 😂,” said others.
“You: it has caffeine me: you don’t say 💀,” another commented.
One suggestion from a Panera employee was to “mix it up and add half lemonade/regular lemonade or sparkling lime water,” Baus later confirmed, “yes, I’ve started doing 3/4 water, 1/ 4 mango pomelo lol.”
This could be the best!
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