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Gwyneth Paltrow is proud of making divorce “a little bit easier.”
The 50-year-old actress announced her split from musician Chris Martin, 46, in 2014, calling their “conscious decoupling” in a post on her Goop website. And, while Gwyneth doesn’t take credit for bringing up the concept, she believes their amicable divorce has helped others move forward as well.
In her QA on Instagram, Gwyneth said: “I definitely didn’t coin the term, but I feel like despite all the hard work we put into it when we first announced it all those years ago, I’m very proud maybe , we were able to make some divorces easier and happier.
“When people come up to me in the street and say, ‘Thank you for introducing this concept, because I’ve become good friends with my ex’, I’m so proud. I’m glad we were able to play a small part of the cultural shift .”
The term “conscious decoupling” was first coined in 2009 by Catherine Woodward Thomas.
On Dax Shepard’s “Armchair Expert” podcast in 2019, Gwyneth explained: “It’s a way of avoiding [pain of divorce] Straight up to the point where we are friends, we remember where we love each other and keep acknowledging that we have created these incredible human beings together. “
“We’re family, that’s all. We can pretend we’re not and hate each other…or, [we can] Try to reinvent it for ourselves. “
Gwyneth and Chris have children Apple, 18, and Moses, 17.
Gwyneth married Brad Falchuk in 2018, and Chris dated Dakota Johnson for over five years.
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