[ad_1]
You can burn more than 750 calories in 45 minutes of training…
When it comes to fitness in Dubai, we doubt whether the fanatical fitness brand F45 has not caught anyone’s attention. The fastest growing functional training community in the world was born in Australia, and it has taken Dubai by storm in the past few years.
“F” stands for “functionality” because the exercises in each class imitate daily movements, such as lifting, squatting, pushing, pulling, kicking, jumping and so on. “45” refers to the duration of each lesson. According to the website, these exercises “are designed to unify the body’s muscle groups so that you look, exercise, and perform better in all aspects of life.”
Soon residents and visitors of Palm Jumeirah will be able to participate, because in September, F45 will open a brand new studio in The Golden Mile Galleria shopping center. The studio will be led by John Britton, who is well-known in the F45 community.
Britton said: “We are thrilled! F45 is known for its innovation and community-just like Palm Jumeirah. The two will go hand in hand.” The exact opening date has not yet been announced, but we will notify you when .
You might also like
There are many courses to help you achieve your physical goals, including aerobics and muscle conditioning courses, strength and resistance courses, and mixed courses that combine resistance and aerobics. To book a limited individual or group early bird discount, please call F45 General Manager John Britton at 058 527 0045.
Picture: Social
> Register for free to get exclusive updates that interest you
[ad_2]
Source link