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Susannah Shaw thought she had a stroke – but she was actually suffering from burnout.
The former Hear’Say star-turned-health guru, who quit drinking, switching to a plant-based diet and meditating to improve her mental health after years of taking antidepressants, has earlier opened up about how the health scare came about A year of letting her take one day off a week to keep herself from breaking down.
She told Closer UK: “I’ve been working non-stop since January.
“I work day and night!
“I enjoyed everything so much; I didn’t realize I was taking on so much and my brain started to feel very full.
“I was brushing my teeth one night when all of a sudden toothpaste came out of my mouth.
“When I look in the mirror, it looks like my face sags a bit – if I smile, my lips don’t lift.”
The 41-year-old star – who launched the “Happy Health Club” benefit community online – admitted that if she hadn’t slowed down her busy work schedule, she could have fallen seriously ill.
The mother-of-two – Corey, 17, and ex-boyfriend Darren Day, and Rafferty, 6, and fiancé Sam Greenfield – added: “I was terrified and shocked because I was so health conscious.
“Thankfully, nothing sinister came up, but I think it’s my body’s way of telling me to stop or I’ll make myself very sick.
“So, I cleared my journal for a while and now I take one day off a week to spend time with my family.
“I feel better, but it’s a real lesson.”
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