[ad_1]
Jean-Claude Van Damme feels “lucky” that he can still do his own stunts.
The 62-year-old action star has no problems with the splits or his famous spin kick, and while he believes part of the reason is that he’s still in such good shape, he tries to keep working out as much as he can, even if it’s only a few at a time. minute.
When asked if he could still do his own stunts and spin kicks, he told The Hollywood Reporter: “Yeah! I’m lucky — I think it’s in my DNA.
“But I stretch 3 times a week. The most important thing in life is stretching, because muscles can grow and disappear based on the consistency of your routine.
“Stretching has to be consistent, even in the gym. You can stretch anywhere with the right stretch, even if it seems a little weird.
“In Hong Kong, I live on the 75th floor and it takes about a minute to get there. So in the elevator, I squat down and slowly return to max while stretching for a minute.
“I’ve been stretching like a cat.
“So now I’m doing great. I’m also taking a lot of good products – dried fruit and ribose – and I’m like a pharmacy…
“I’m doing all [my own stunts], except for catching fire and jumping off buildings. Because insurance doesn’t allow it. “
The “Men’s Darkness” actor is determined to make “another big martial arts movie,” though he admits he’s unsure of the fate of “What’s My Name?” announced earlier this year, which has been hailed as his “final” A “movie”.
He said: “I want to make another big martial arts movie. But I think now is not the time. I used to believe in fate, but now I believe in synchronicity. So if something doesn’t go my way, it’s not supposed to let me go. road.
“Then ‘what’s my name?’ may or may not happen. I have another project that’s just as good. But that’s for later. Right now, I’m a big fan of Human Darkness, it’s always It’s parallel work.”
[ad_2]
Source link