24.1 C
Dubai
Friday, November 22, 2024
spot_img

2 Oil-Free Salad Recipes

[ad_1]

Let’s assume salad dressing won’t do us any harm, and a little oil, sugar, and salt won’t do anything. But you’d be surprised how many off-the-shelf salad dressings contain artificial fillers and additives that are extremely harmful to our collective health.

Store-bought salad dressings may mention 100% extra virgin olive oil, a high-quality, good-for-you anti-inflammatory oil, but you’ll find many dressings, including so-called “olive oil” vinaigrettes, contain cheap inflammatory oils, such as soybean oil, are most commonly found in these products.

Many oils are highly refined and thus deprived of nutrients. Additionally, inflammatory oils such as soybean oil are processed at high temperatures, further damaging the oil’s integrity and increasing the risk of rancidity. Refined rancid oils can create inflammation in the body, the opposite of what you want when eating healthy fats.

Salad dressing can be made at home without any oil, but it turns out super delicious.
That’s what I’m sharing in this video.

Any “nasty ingredients” you have for free salad dressings/share with me in the comment box.

love and health

one

visit my

Online courses
Get a 7-day facelift now.
7-day facelift live workshop https://theumashow.com/7-day-facelift

Holistic Skincare Masterclass https://theumashow.com/holistic-skin-…

Gua Sha Ritual Workshop https://theumashow.com/session/facial-gua-sha-ritual

Anti-aging ebook https://theumashow.com/beauty-ebook-b…

Shop My Non-Invasive Beauty Products
https://theumashow.com/session/gua-sh…

3D Facial Massager

Glow Boosting Facial Cupping Set

Follow me on Facebook:
https://www.facebook.com/theumashow/
Instagram:
https://www.instagram.com/umaghosh/

Professional training
https://www.proageaestheticsacademy.com/neolifting-interactive

subscription

Sign up for the UMA Meditation Album and Weekly Videos. free.

Miracle Member

BOOK NOW

Lectures and workshops

BOOK NOW

Featured Videos



[ad_2]

Source link

Related Articles

From Seed to Superfoods The Inspiring Journey of Bharat Budhiraja and Urbana Superfoods

In a world teeming with fast-paced food trends, Bharat Budhiraja is charting a unique path with his brand, Urbana Superfoods, owned by Krish Perennials Pvt....

Dubai: Gold prices jump to new record high ahead of Diwali; 22K crosses Dh311 per gram

Dubai have surged to new record levels ahead of Diwali, with 22-karat (22K) gold crossing the Dh311 per gram mark. This increase reflects both global...

Eco-Friendly Brands Lead the Charge Towards a Sustainable Future, Revolutionizing Beauty

Eco-friendly beauty movement is experiencing remarkable growth, as sustainability continues to shape the future of the industry. Consumers are increasingly prioritizing products that align with...

Gold Prices Skyrocket to $2,700, Sparking Festive Buying Frenzy in UAE.

Gold prices have soared to a new high of $2,700 per ounce, triggering a buying frenzy across the UAE just in time for the...

Celebrity Style Secrets: How to Achieve Iconic Looks Without Breaking the Bank

Celebrity looks doesn't have to come with a hefty price tag. With a bit of creativity, savvy shopping, and a keen eye for style, you...

Latest Articles