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Because life in the gym is life…
We are not sure at which point in human history the boundaries between stadiums and nightclubs began to blur, but we are glad they did. We have seen a series of innovative gym and bike bar concepts emerge in the capital, put together in a way that makes us not want to skip the leg days. These are our current most popular boutique fitness brands and trends in Abu Dhabi.
crank
The chic boutique gym suit CRANK Abu Dhabi recently opened in Sheikha Fatima Park, and has always allowed the city’s fitness players to come out of the black light of jumping. The brand provides a 45-minute high-intensity bicycle fitness program, allowing riders to burn these calories in fast sprints and endurance climbs under the light of the obvious midnight revel “artistic lighting” aesthetics designed for the studio. And, importantly, the soundtrack sounded. CRANK runs an innovative cycling ranking system (if the idea frightens you, you are free to opt out)-it assigns scores based on your pedal power and torque settings, and then puts you in the front of the class . In Dubai, they offer body sculpting and stretching courses, but Abu Dhabi does not seem to have these courses yet-pray for the future. Pro tip: They offer a preferential trial period for new riders, but be careful, once you start, there is no turning back.
Sheikha Fatima Park, from 8.30 in the morning to 7.30 in the evening, the trial price is 60 dirhams. Phone: (04) 321 2095, @crank.uae
Utt
Of course, Etizan is a huge fitness center at the Erth Hotel (officially known as the Armed Forces Officers Club and Hotel), which does not meet the requirements of a boutique. The leisure center has a series of Olympic sports activities, including a 3,500 square meter gym, tennis courts, multiple football fields (including an 11-a-side stadium fully certified by FIFA), a boxing gym, a martial arts gym, and an 8- Lane indoor championship swimming pool, gymnastics, aerobics, squash, bowling, track and field, volleyball, basketball, shooting and jiu-jitsu facilities. But they do provide more rackets. It is a new court sport that everyone likes-paddle tennis. The rent is 240 dirhams.
Erth, Khor Al Maqta, gym day pass starts at AED 151, cricket field rental starts at AED 240, and football field rental starts at AED 504. Phone: (02) 497 5229, Itizanyaco
F45
This Australian-born avid fitness brand is known for intense but fair workouts and has significant conditioning effects. These courses combine HIIT courses, functional training (which is the source of the “F” in the name), circuit training, and a cooling-off period, allowing your coach to stare at their eyes and mouth and speak bad words. Although the last part is completely optional. Each 45-minute class is designed to burn fat, build muscle, improve functional form, burn up to 1,000 calories, make your eyes sweat, and let you work on the trash can at least the first time. There is no doubt that this costume has changed lives, it vibrates physically with positivity and community, it can get results quickly, and it offers a three-day free trial.
Zayed Sports City, home football stadium, 105 dirhams per lesson, 1,100 dirhams unlimited monthly pass, discounts for purchases for more than one month. Phone: (056) 332 3113, F45_training_zayedsportscity
punch
Yes, the circuit is interesting, but have you ever tried to put your fist into an indestructible sandbag for 50 minutes, and the plasma storm lamp will go out around you. *Ding Ding* Walk into the gym/ring and participate in HIIT, classic and women’s exclusive Punch courses to keep yourself healthy. These HIIT trainings are more than just fighting with an unnamed sack. These HIIT trainings are obviously beneficial to your overall health and focus on you to clean up the “Emirati Stone”. The classic course delves into the skills and techniques behind the gentleman’s boxing sport-strengthening your footwork, jab combinations, defensive posture, and helping you develop strength, speed and agility.
Punch Boxing Club, Zayed Sports City, 100 dirhams per class (two lessons for beginners), 800 dirhams unlimited monthly pass. Phone: (02) 666 9717, @punchuae
sports
The extremely popular Dubai bike studio Motion recently opened a branch on Al Reem Island in Abu Dhabi. The brand’s success is partly based on the fact that it can burn up to 1,000 calories per ride. Intense workouts include candlelight courses (sounds tempting), women-only options, and R&B-supported courses, all courses are led by a team of experts focused on keeping you motivated and working harder.
Office 461, 4th Floor, Wafra Square Building, Al Reim Island, bike courses start at AED 50 (first ride). Phone: (055) 8530 0836, Exercise bike.ae
Strike fitness
This flexible squad can help you get these benefits on cereals-they provide tickets for sun shows and gun shows, as well as various fitness classes on Corniche Beach (as low as Dh60). There are expert instruction courses in yoga, BoxStrike, aerobics, HIIT, Muay Thai, cigarettes and boxing. All courses are conducted in the magnificent outdoor dojo without walls. You can find them in Al Bahar on the Abu Dhabi Corniche, next to the Abu Dhabi Marine, so if you want to work harder in outdoor activities, you will find a variety of water sports The project is only a few steps away from the hotel.
Al Bahar, Abu Dhabi Corniche, single class prices start from Dh75. Phone: (050) 303 2594, @xstrikeuae
Picture: Provided / Instagram
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