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A wise man once said, “The necessity of seeing is to see well.” I have met many husbands who don’t even notice when their wives are unhappy or down. I’ve also seen wives who turn a blind eye to their husband’s mood swings.
As a spouse, you must be able to understand when your spouse is unhappy. By looking at his/her emotions, you can easily tell if he/she is bothered by something, or if he/she is feeling down.
Some spouses make the grave mistake of ignoring an emotionally estranged partner. They think their spouse will come out of emotional withdrawal when they’re ready. This is a wrong attitude. Neglecting your spouse will further drive him/her away from you because he/she may feel that you don’t care.
When your spouse starts to withdraw emotionally, you should pay more attention to his/her physical and emotional needs. Spend more time with your partner and keep reassuring him/her of your love.
Husbands must note that in the first few days of their wives’ menstrual cycle, doctors have studied some people who are prone to depression and mood swings. This also happens at certain stages of pregnancy. With this understanding, men should be more concerned about their wives at such times.
When you notice your spouse is starting to distance yourself emotionally, make a conscious effort to correct the situation. Minimize arguments during times like this, and instead shower that spouse with love and attention. Preparing a favorite dish, taking home a surprise gift, going to his/her favorite place, etc. are all little things that can free your spouse from his/her emotional shell. Seek counseling if you can’t handle emotional withdrawal circles.
A young girl who was originally very lively suddenly retracted into her own shell, grief-stricken. She started locking herself in her bedroom and spending more time away from her family. Her bizarre behavior caught the attention of parents, who wondered why their once-happy daughter had suddenly become sullen.
Sometimes children, especially teenagers, experience bouts of depression and withdrawal. They may become moody for no reason and retreat into their shell emotionally.
Medical experts link these emotional withdrawals to hormonal changes that occur during the transition from childhood to adulthood. Some can be bad behavior, or even demons.
Parental responses to an emotionally withdrawn child may help make the child more withdrawn or free the child from his/her shell. Parents should be sensitive enough to notice when a child’s mood changes. Instead of getting angry because your child is withdrawing emotionally, show more love at this stage. Your anger will only drive that child away from you. All a child needs is constant love.
Kindly sit your child down and ask questions like: “I can see you’re sad/angry/hurt, tell me what the problem is, so, we can work it out together.” Continue even if the child refuses to respond Water him/her with love, and before long, the child will give in.
Don’t leave your child to the devil of depression. Show them love and give them practical ways they can use to make themselves happy. Parents should try to ignore some of the mistakes their children make during these times as much as possible, and instead provide the love and companionship necessary to free them from emotional withdrawal. Love you!
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