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Michelle Obama shares personal story of coping in new book

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Michelle Obama says she has been battling a “feeling of extreme hopelessness” following the 2020 presidential election due to the death and isolation of the COVID-19 pandemic, a summer of political and racial unrest, and riots at the U.S. Capitol .

“I’m at a low point,” she said. Then she had an idea.

“Everyone was looking for answers on how to cope. For some reason, they asked me, ‘What do you do? “I had to start thinking about it,” the former first lady told people The magazine linked the release of her second book, The Light We Carry: Overcoming in Uncertain Times, to Tuesday’s release in an interview. That day, she will start a book tour of six cities in Washington.

In the book, the former president Barack ObamaHis wife, one of the most famous women in the world, recounts how she stabilized herself during these anxious times and how she overcame a lifelong fear of change and doubts about herself.

“In the 58 years I’ve lived, I can look back and I can say, this is how I dealt with my fears. These are the words I said to myself when I needed to pull myself together. This is what I’m doing in a place where I don’t necessarily see tall people ways to remain visible in the world of black women,” she said. “That’s how I keep my armor when I’m under attack. This book is that offering.”

“I think people don’t learn by decree, they learn by story,” she said. People posted an interview on its website on Thursday and will appear in the magazine’s Nov. 21 issue, which goes on sale nationwide on Friday.

Mrs. Obama, the mother of Sasha and Maria Obama, recounts everything from the awkwardness of making new friends to her experiences with racism, marriage, parenting and even menopause.

She also wrote of leaning on the “kitchen table” of her close girlfriend, led by her 85-year-old mother, Marian Robinson. The group includes hiking and yoga friend Kathleen Buhle, ex-wife of President Joe Biden’s son Hunter and mother of Sasha Obama’s best friend Macy Biden.

In 2018, Mrs. Obama released her best-selling memoir, “Becoming,” and began a U.S. and international book tour. The book has sold more than 17 million copies worldwide, more than any memoir by a former first lady or modern president, including her husband.

In her new book, the former first lady describes seeing only her own flaws when looking in the mirror, and how she practices being kind to herself.

She said she also coped by indulging in what her husband called “vulgar TV.” “You name it and I see it,” she said, picking up on HGTV, Food Network and dating shows like “Love at First Sight.”

The former first lady describes herself as an informed citizen who reads newspapers, gets briefings, sits with her husband every night and knows what’s going on in the world.

But she said, “When I’m alone, I need to be able to turn my head and think about the wallpaper”.



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