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Top trends in holiday fitness in the UAE and Saudi Arabia

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According to new research from Marriott Bonvoy, it is important for travelers in the UAE and Saudi Arabia to take care of their health and fitness while on vacation, with more than 90% actively exercising while they are out and about.

New research from the travel loyalty program Marriott Bonvoy finds that travelers from the UAE and Saudi Arabia prioritize fitness while on vacation, considering half of them (58% of Emiratis and 50% of Saudis) don’t even usually stay at home exercise.

Taking care of their mental health is the biggest motivator for most people to exercise. Nearly half (46% of Emiratis and 48% of Saudis) agree that exercising during holidays is good for their mental health and helps them go home in a better state of mind, with a third (31% from the UAE and 27% of Saudis) feel it allows them to spend time alone and prioritize their self-care. As a result, a quarter of Middle Easterners (26% UAE and 24% Saudi) always make a point of exercising during their holidays so their fitness routine isn’t disrupted.

It appears that travelers from the UAE and Saudi Arabia also enjoy pampering their holidays, with two in five (43% of UAE and 44% of Saudis) exercising because they feel they need to burn off the extra calories they spend going out .

Nearly half of Middle Eastern travelers (43% Emiratis and 45% Saudis) feel unhealthy if they don’t exercise, and more than a quarter (26% Emiratis and 28% Saudis) are from Saudi Arabia people) feel guilty. Additionally, more than a third (36 percent from the UAE and Saudi Arabia) feel overweight when they return home if they don’t exercise while out.

To make it easy and efficient for travelers to exercise whether they’re on vacation or on a business trip, Marriott Bonvoy has partnered with FitnessOnDemand, the global leader in on-demand fitness and wellness content for hotels, hotels and health clubs. The partnership offers members free access to a range of virtual fitness classes that people can access online or through the FitnessOnDemand™ app from the comfort of their hotel room, beach, pool or hotel gym.

Despite good intentions, four out of five Middle Easterners (85% of Emirati and 77% of Saudi Arabians) experienced a workout faux pas while exercising during the holidays. A quarter (25% of Emiratis and 26% of Saudis) suffer from heat stroke while exercising in the sun, and more than a quarter (26% of Emiratis and 21% of Saudis) run or cycle locally Got lost while cycling.

Additionally, a quarter (26% of Emirati and 24% of Saudis) feel uncomfortable in unfamiliar gyms, with 20% in both the UAE and Saudis worrying about embarrassing themselves by not going to a gym Not sure how to use the gym equipment.

When it comes to travelers’ favorite form of holiday exercise, running around their local town tops the list (40% of UAE nationals and 44% of Saudi Arabians). More than one in five (23% of Emirati and 28% of Saudi Arabians) want to learn yoga but feel unable to do it themselves, possibly because they don’t have access to it while they’re out and about.

Neal Jones, chief sales and marketing officer for Marriott International in Europe, the Middle East and Africa, said: “The link between exercise and looking after our mental health is well established, and it’s great to see people in the UAE and Saudi Arabia not letting go. They drop when they go on vacation.

“In fact, more and more people are exercising during the holidays, and we want to make it as easy as possible for people to exercise. They can work out in the comfort of their hotel room while they’re at home. Plus, they can take classes like meditation that they may not have tried before and come back feeling refreshed.”

Marriott Bonvoy members receive 7-day access to the FitnessOnDemand fitness platform every time they stay at a participating hotel. More than 450 hotels and resorts in Europe, the Middle East and Africa are offering this new Marriott Bonvoy member-only benefit. The program can be used in hotel rooms, poolside, at the beach, and in some hotel fitness facilities with full flexibility.

“When a class or workout feels familiar and similar to what you’d enjoy in your own gym, it’s easier to maintain your fitness goals while traveling,” says Uday Anumalachetty, Divisional Vice President, FitnessOnDemand.

“Members at participating hotels can now take any of hundreds of core strength, cardio and specialty classes and feel like they’re taking classes at home, pressing play and exercising quickly, easily and effortlessly .”- trade arab news agency

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